VIDEOS

PHYSICAL TRAINING IS OF SOME VALUE, BUT GODLINESS HAS VALUE FOR ALL THINGS, HOLDING PROMISE FOR BOTH THE PRESENT LIFE AND THE LIFE TO COME
- 1 TIMOTHY 4:8
Learning proper technique early will instill good habits instead of bad ones.
 
Spotlight Videos
...featurettes and informative videos
 
Training Videos
...strength, stamina, agility, and coordination training
 

Recommendations:

Urban Evolution - Salil Maniktahla, Owner
...specializing in Parkour/Free Running, UrbanFit, Aerial Acrobatics, Gymnastics, Break Dancing, and Capoeira
 
Primal Fitness - Mark Toorock, Owner
...specializing in Parkour/Free Running, CrossFit, and Gymnastics
 
American Parkour
...excellent tutorials and a huge forum of practitioners
 
Urban Freeflow
...videos of isolated moves and white papers on techniques